Hoping for some good birds this week – fingers crossed!
Weather for Norfolk this weekend:
http://www.bbc.co.uk/weather/2646403
HIGH TIDES
King's Lynn Docks
Saturday 8.42am – Sunday 9.12am
Wells Bar
Saturday 8.58am – Sunday 9.28am
Completed my third week of Couch To 5K! Its getting more difficult each week, but managing to get through each session. Started a weigh in club at work on Wednesday – Kelly is our S.T. Weigh-in Leader!
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